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Create the page "Fiber" on this wiki! See also the search results found.

• Sunflower
  ...nese]], [[Copper|copper]] and [[Chromium|chromium]]. You'll get some good fiber from these guys as well.
  3 KB (447 words) - 12:11, 28 September 2017
• Oyster Mushrooms
  High blood sugar is a hallmark of type I and type II diabetes. The high fiber and beneficial protein content along with the low-fat content of mushrooms
  6 KB (816 words) - 00:03, 11 December 2017
• Goats
  A fiber goat, producing a cashmere/mohair blend that is fantastic for socks and oth
  1 KB (198 words) - 21:50, 27 October 2017
• Turnip
  Turnip is a great source of minerals, antioxidants, and dietary fiber. It is also a low-calorie vegetable – a 100 gram serving only has 28 calo
  1 KB (193 words) - 01:29, 27 November 2018
• Farro
  ...ly tastes great, but is great for you too. An excellent source of protein, fiber and nutrients like magnesium and iron, it’s a big step up from using whit *helping people to consume more dietary fiber, which is important for digestion
  2 KB (388 words) - 22:12, 8 November 2017
• Parsnip
  ...including vitamin B, [[Vitamin C]], E, and K, as well as high levels of [[Fiber]], and some [[Protein]]. ====Rich in Dietary Fiber====
  4 KB (666 words) - 00:48, 12 November 2017
• Pecan
  ...of the Daily Value (DV) for total fat. Pecans are a rich source of dietary fiber (38% DV), manganese (214% DV), magnesium (34% DV), phosphorus (40% DV), zin
  565 bytes (81 words) - 21:27, 28 November 2017
• Arugula
  ...inolates and detoxifying power from enzymes. It’s an excellent source of fiber, vitamins A, C (to boost the immune system), and K (for bone strength), fol
  1 KB (164 words) - 16:23, 17 January 2018
• Fig
  .... Not only that, fresh figs are also nutritious, giving you a good dose of fiber, potassium and calcium. The other good news when it comes to cultivating yo
  7 KB (1,259 words) - 15:17, 29 December 2020