Difference between revisions of "Essential Oils"

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* [[Frankincense]] EO has anti-cancer properties.
 
* [[Frankincense]] EO has anti-cancer properties.
 
* [[Clove]] can be used with a carrier oil (Coconut, Olive, ...) and has dental uses (see [[Oil Pulling]).
 
* [[Clove]] can be used with a carrier oil (Coconut, Olive, ...) and has dental uses (see [[Oil Pulling]).
 +
* [[Ginger]] is great; has been shown to reduce inflammation, support joints, improve digestion and relieve nausea.
  
 
== Creating Essential Oils ==
 
== Creating Essential Oils ==
  
 
Would be great to get Steam Distillation instructions up here perhaps?
 
Would be great to get Steam Distillation instructions up here perhaps?

Revision as of 01:56, 11 November 2017

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Part of any good holistic health toolkit.

Some of my favorites:

  • Lavendar -- good for headaches.
  • Peppermint -- great for inhalations
  • Eucalyptus -- also great for inhalations
  • Frankincense EO has anti-cancer properties.
  • Clove can be used with a carrier oil (Coconut, Olive, ...) and has dental uses (see [[Oil Pulling]).
  • Ginger is great; has been shown to reduce inflammation, support joints, improve digestion and relieve nausea.

Creating Essential Oils

Would be great to get Steam Distillation instructions up here perhaps?