Difference between revisions of "Essential Oils"
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* [[Frankincense]] EO has anti-cancer properties. | * [[Frankincense]] EO has anti-cancer properties. | ||
* [[Clove]] can be used with a carrier oil (Coconut, Olive, ...) and has dental uses (see [[Oil Pulling]). | * [[Clove]] can be used with a carrier oil (Coconut, Olive, ...) and has dental uses (see [[Oil Pulling]). | ||
| + | * [[Ginger]] is great; has been shown to reduce inflammation, support joints, improve digestion and relieve nausea. | ||
== Creating Essential Oils == | == Creating Essential Oils == | ||
Would be great to get Steam Distillation instructions up here perhaps? | Would be great to get Steam Distillation instructions up here perhaps? | ||
Revision as of 00:56, 11 November 2017
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Part of any good holistic health toolkit.
Some of my favorites:
- Lavendar -- good for headaches.
- Peppermint -- great for inhalations
- Eucalyptus -- also great for inhalations
- Frankincense EO has anti-cancer properties.
- Clove can be used with a carrier oil (Coconut, Olive, ...) and has dental uses (see [[Oil Pulling]).
- Ginger is great; has been shown to reduce inflammation, support joints, improve digestion and relieve nausea.
Creating Essential Oils
Would be great to get Steam Distillation instructions up here perhaps?
