Difference between revisions of "Ashwagandha"
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Revision as of 23:30, 18 September 2017
Ashwagandha has several properties that make it a worthwhile addition to your herb garden. It is an adaptogen, so it can be helpful for bringing you back to balance in general.
I most love it for its anti-anxiety properties, although it has benefits as a post-workout supplement as well.
Cultivation
TBD
