Difference between revisions of "Antifungal"
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== Dietary == | == Dietary == | ||
| − | My go to answer for health seems to apply here as everywhere: low-sugar diet, | + | My go to answer for health seems to apply here as everywhere: a low-carb/low-sugar diet, rich in healthy fats. Include something fermented for probiotics. See also the [[Weston Price|Weston A Price diet]]. |
| − | * Coconut | + | * [[Coconut Oil]] |
| − | * | + | * [[Garlic]] |
| − | * | + | * [[Oil of Oregano]] |
| − | * | + | * [[Onion]] |
| − | * | + | * [[Ginger]] |
| − | * | + | * [[Olive Oil]] |
| − | * | + | * [[Lemon]]/[[Lime]] |
| − | * | + | * [[Cayenne]] |
| + | * Interestingly, I've also seen studies of antifungal properties of [[Oyster Mushrooms]]. | ||
| + | |||
| + | * [[Spirulina]] has been studied as an agent to destroy Candida -- does it have other antifungal properties? | ||
| + | |||
| + | [[Category:Health]] | ||
Latest revision as of 12:02, 11 September 2017
Dietary
My go to answer for health seems to apply here as everywhere: a low-carb/low-sugar diet, rich in healthy fats. Include something fermented for probiotics. See also the Weston A Price diet.
- Coconut Oil
- Garlic
- Oil of Oregano
- Onion
- Ginger
- Olive Oil
- Lemon/Lime
- Cayenne
- Interestingly, I've also seen studies of antifungal properties of Oyster Mushrooms.
- Spirulina has been studied as an agent to destroy Candida -- does it have other antifungal properties?
